Most people in the western world do not have the best image of Ayurvedic and Indian medicine that was started thousands of years ago. Many think it is outdated and does not compare to the modern understanding of the human body, but in general it can help you in a number of scenarios. For many people who are feeling brain fog or want some way of improving their cognitive ability, Ayurvedic options always seem to be the best.
This article will help you to better understand native Ayurvedic medicine and why you need to look into this style before any other. While there are plenty of opportunities for you to test and improve based on your personal needs, Indian options can be a great starting point that will be fulfilling and enjoyable at the same time.
Starting out with bacopa monnieri might be the best idea because this is the most well-researched nootropic that has come out of India in the past few decades. Bacopa monnieri has been used for a long time in ayurvedic medicine for a variety of different things. Studies have repeatedly shown that this is a nootropic substance that can help to improve overall wellbeing, but also helps with memory and other things as well (such as performance).
For those who are thinking that traditional herbal remedies can never be as good as the modern smart drugs, just consider what constitutes an effective compound. You’ll see from anecdotal evidence and from real research studies that the Ayurvedic options are not just natural hippie methods, but actually things that have been proven to work!
Next time you go to the pharmacy or look to buy nootropics online, search for the Ayurvedic options specifically. As we have mentioned, bacopa monnieri is a good one. You will also find shilajit, ashwagandha, and many others that have a long history as well. If these are worthwhile at the beginning, continue to experiment, but if they are not then at least you have not tried anything dangerous for your body!